Archive | Coaching RSS feed for this section

Encouraging Kids to Eat Healthy Foods

Encouraging Kids to Eat Healthy Foods When was the last time your child sat down at the dinner table and said, “Gee, thanks for this delicious plate of healthy food! Can I have seconds?” While I can’t promise these tips will convert your picky eater into a fruit and vegetable fan, these tips should make […]

Continue Reading

Guide to Starting a Clean Eating Kitchen

Guide to Starting a Clean Eating Kitchen –> is the day to really focus in on what is in your kitchen and to help set you up for success as you learn how to live a healthier life style! For many people, starting to “eat clean” can be daunting and it seems like there is […]

Continue Reading

What is a Challenge Group?

You may have heard me talk about a Challenge Group, but not fully understand what they entail. Good news. You’ve come to the right place to learn more. 🙂 I’ll tell you how a Challenge Group works, the goals of Challenge Group, as well as how you can save money in a Challenge Group by […]

Continue Reading

5 Tips for Working Out at Home

5 Tips for Working Out at Home: Let’s face it … Working out at home is not always easy. Working out at home with no one around makes it super easy to make excuses for why you don’t have to do it. Working out at home and not having to go anywhere can make someone […]

Continue Reading

Can you Sign Up to Be Just a Discount Coach?

Can you Sign Up to Be Just a Discount Coach? TRUST ME… Shakeology is not cheap. But it’s also not expensive once you find the true value in drinking it. When I first started drinking Shakeology, I was always eating out. I got breakfast almost daily on my way to school costing me about $5-8 […]

Continue Reading