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21 Day Fix Approved PIZZA CASSEROLE Recipe

Who doesn’t love pizza? I mean honestly it’s my most favorite food on the planet! I had to try makie a similar tasting, but way healthier, dish to see if my family would eat it! The verdict is in and they all loved it! It’s also versatile enough that you can add extra veggies (peppers, […]

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Spring into Health Beachbody on Demand Challenge Pack Special

Spring into Health Beachbody on Demand Challenge Pack Special Happy Tuesday!! Question for you –> Do you struggle with nutrition? Do you struggle with fitness? Do you struggle with motivation and accountability? Well the cat is out of the bag that Beachbody is offering their BIGGEST SPECIAL EVER with The Spring Into Health Promotion and […]

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Tips on How to Find a Healthy Body Image

Tips on How to Find a Healthy Body Image This is one of those blog entries that I really wanted to write for my customers but will of course share with everyone else! The other day we were talking about body image in one of my challenge groups. I went to reference an article that […]

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What is the All Access Beachbody on Demand Challenge Pack?

All Access Beachbody on Demand Challenge Pack Team Beachbody has launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5 years ago. Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a […]

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Encouraging Kids to Eat Healthy Foods

Encouraging Kids to Eat Healthy Foods When was the last time your child sat down at the dinner table and said, “Gee, thanks for this delicious plate of healthy food! Can I have seconds?” While I can’t promise these tips will convert your picky eater into a fruit and vegetable fan, these tips should make […]

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