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12 Days of Shakeology Challenge Group

Sometimes we all need a little “boost” or accountability to fire things back up, right?!? Especially in December when our calendars fill up fast with holiday parties, get togethers, family events and more. It is easy to push your health and your fitness to the back burner and get in the mindset of picking back […]

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Core De Force Week 3 Review

In a nutshell, my Core de Force Week 3 is that it was NO JOKE! I finally got a chance to recover from Thanksgiving and get 100% back on track which, of course, feels amazing! Both of my daughters jumped in on workouts during different points of this week, which I LOVE! Abby is left […]

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What Is Core De Force?

I am so excited to announce that a brand new Beachbody home fitness program is going to be launched on the 31st of October! Core De Force is a 30 day total body transformation program that will rock your world. The best part about the program is that the only equipment you need is YOU! […]

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How to Afford Shakeology on a Very Limited Budget

A little bit about me first. Right now, I am completely dependent on my Beachbody income and my income as a teacher. And while, yes, I am able to afford my necessary bills like mortgage payments, food, car payments and things like that…by no means would I consider myself “super well off”. I have a […]

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What is Shakeology and How Can it Help my Health?

What is Shakeology and How Can it Help my Health? #1 Misconception: Shakeology is a PROTEIN Shake. Meaning just a shake that provides extra protein. I can’t blame the general public for thinking this since “protein shake” has become nearly interchangeable term for ANY shake. But, all shakes are not created equal, especially ones that […]

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