Tag Archives: Healthy

Spring into Health Beachbody on Demand Challenge Pack Special

Spring into Health Beachbody on Demand Challenge Pack Special Happy Tuesday!! Question for you –> Do you struggle with nutrition? Do you struggle with fitness? Do you struggle with motivation and accountability? Well the cat is out of the bag that Beachbody is offering their BIGGEST SPECIAL EVER with The Spring Into Health Promotion and […]

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Tips on How to Find a Healthy Body Image

Tips on How to Find a Healthy Body Image This is one of those blog entries that I really wanted to write for my customers but will of course share with everyone else! The other day we were talking about body image in one of my challenge groups. I went to reference an article that […]

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21 Day Fix Approved Chicken Enchiladas

While this might not be the most authentic enchilada recipe, it’s most definitely the easiest. Using precooked chicken and canned veggies, you can have a cheesy, filling Mexican-style meal ready in just 30 minutes. Feel free to add other ingredients such as jalapenos, black beans, or rice to make it even more filling (just remember […]

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What is the All Access Beachbody on Demand Challenge Pack?

All Access Beachbody on Demand Challenge Pack Team Beachbody has launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5 years ago. Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a […]

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Encouraging Kids to Eat Healthy Foods

Encouraging Kids to Eat Healthy Foods When was the last time your child sat down at the dinner table and said, “Gee, thanks for this delicious plate of healthy food! Can I have seconds?” While I can’t promise these tips will convert your picky eater into a fruit and vegetable fan, these tips should make […]

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