Tag Archives: Motivation

What is the All Access Beachbody on Demand Challenge Pack?

All Access Beachbody on Demand Challenge Pack Team Beachbody has launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5 years ago. Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a […]

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What is a Challenge Group?

You may have heard me talk about a Challenge Group, but not fully understand what they entail. Good news. You’ve come to the right place to learn more. 🙂 I’ll tell you how a Challenge Group works, the goals of Challenge Group, as well as how you can save money in a Challenge Group by […]

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Can you Sign Up to Be Just a Discount Coach?

Can you Sign Up to Be Just a Discount Coach? TRUST ME… Shakeology is not cheap. But it’s also not expensive once you find the true value in drinking it. When I first started drinking Shakeology, I was always eating out. I got breakfast almost daily on my way to school costing me about $5-8 […]

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6 Ways to Measure Progress on your Fitness Journey

6 Ways to Measure Progress on your Fitness Journey Crazy to think right? That there is more than one way other than A SCALE to measure your progress?? IT’S TRUE! IT’S TRUE! IT’S TRUE! I’m screaming it from the highest mountain. Nothing drives me crazier than females who obsess over the scale. YES, I used […]

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Step by Step Guide to How I Meal Plan Each Week

Step By Step Guide to How I Meal Plan Each Week People often ask me how I make my menu/meals. In fact, I often get asked to make a blog post with a step by step guide on how I meal plan each week, so here goes! 🙂 The answer, however, is quite simple (like […]

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