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How to Find Time To Be Healthy

One of the most common questions I get from people watching my journey on social media is how I find the TIME for working out and cooking healthy meals while also being a mom, wife, and teacher. For most parents, “free time” is sort of like a pet unicorn — it’s a fun idea, but […]

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What is the 80 Day Obsession?

What is the 80 Day Obsession? If you follow me on my Facebook or Instagram you know that very soon I am going to be committed to a brand new fitness program that has not been released yet by Beachbody. 80 Day Obsession is a new program created by fitness expert Autumn Calabrese. Autumn Calabrese […]

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3 Reasons Why You Should Shred Your Own Cheese

I LOVE saving money and being smart about spending…especially when it comes to grocery shopping. So, on that note…”Why Shred Your Own Cheese?” Three Answers: 1) It Saves Money 2) You Can Avoid Consuming Unnecessary Additives 3) Shredded Cheese Tastes Better Reason One to Shred Your Own Cheese: It Saves Money! For most people, the […]

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Hawaiian Pork Chops

I love pork chops! Especially when they are smothered in crushed pineapples then baked to perfection. Even though anything smothered in pineapples is going to be good, I recently decided to amp up my recipe. I felt that they needed just a little somthin’ somthin’. I looked up hawaiian seasonings on-line and found just what […]

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Shift Shop Week 1 Review

Shift Shop Week 1 Review: I am done with week 1 of the Shift Shop! This program is a total ‘on-ramp’ to fitness and it slowly amps up the intensity and length of the workouts while zoning in on nutrition. Nutrition is 80% of the results we see which is why I made sure I […]

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