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How to Find Time To Be Healthy

One of the most common questions I get from people watching my journey on social media is how I find the TIME for working out and cooking healthy meals while also being a mom, wife, and teacher. For most parents, “free time” is sort of like a pet unicorn — it’s a fun idea, but […]

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What is the 80 Day Obsession?

What is the 80 Day Obsession? If you follow me on my Facebook or Instagram you know that very soon I am going to be committed to a brand new fitness program that has not been released yet by Beachbody. 80 Day Obsession is a new program created by fitness expert Autumn Calabrese. Autumn Calabrese […]

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3 Reasons Why You Should Shred Your Own Cheese

I LOVE saving money and being smart about spending…especially when it comes to grocery shopping. So, on that note…”Why Shred Your Own Cheese?” Three Answers: 1) It Saves Money 2) You Can Avoid Consuming Unnecessary Additives 3) Shredded Cheese Tastes Better Reason One to Shred Your Own Cheese: It Saves Money! For most people, the […]

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It’s Time for 80 Day Obsession!

The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and […]

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5 Steps to Avoid Overeating

I want YOU to succeed on your weight-loss journey, so I’m happy to share lots of my own “secrets” to help you lose weight easily, happily…and learn to keep it off! Here are 5 simple tips I share with my clients whenever they’re facing food cravings. Keep them in your back pocket for when temptation […]

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