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Candy Bar Shakes: So Good, They’re Scary!

I know Halloween is coming, and there are temptations sitting on your counter, in orange bowls with Jack-o-Lantern faces and bold lettering. It’s staring at you: candy. So are you ready for a healthy treat that tastes like candy without all the guilt? Check out my Shakeology recipes that give you all the flavor and […]

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What exactly is Shakeology?

It’s a conundrum people face in kitchens the world over: You want to eat healthy, but you don’t know where to start. Oh, and you kind of don’t like vegetables. Shakeology to the rescue!! But what’s actually in this shake? Are the ingredients legit healthy? Is it a meal replacement or just a protein shake? […]

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What is the 80 Day Obsession?

What is the 80 Day Obsession? If you follow me on my Facebook or Instagram you know that very soon I am going to be committed to a brand new fitness program that has not been released yet by Beachbody. 80 Day Obsession is a new program created by fitness expert Autumn Calabrese. Autumn Calabrese […]

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It’s Time for 80 Day Obsession!

The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and […]

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Cafe Latte Almond Butter Protein Balls

Cafe Latte Almond Butter Protein Balls

I’ve been eyeing this recipe for awhile now and finally dug in and made them. It’s a quick and easy recipe, too. Plus, if you have a sweet tooth (like me!!) then these are a great go-to dessert or even snack that is guilt-free. Your entire family can enjoy them without all those unhealthy ingredients […]

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