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How to Find Time To Be Healthy

One of the most common questions I get from people watching my journey on social media is how I find the TIME for working out and cooking healthy meals while also being a mom, wife, and teacher. For most parents, “free time” is sort of like a pet unicorn — it’s a fun idea, but […]

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What is the 80 Day Obsession?

What is the 80 Day Obsession? If you follow me on my Facebook or Instagram you know that very soon I am going to be committed to a brand new fitness program that has not been released yet by Beachbody. 80 Day Obsession is a new program created by fitness expert Autumn Calabrese. Autumn Calabrese […]

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It’s Time for 80 Day Obsession!

The clock is counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and […]

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My Top Ten Ways of Getting Out of a Funk!

We all have our rough times, when we feel stuck, depressed or just discouraged. I am prone to this, particularly towards the end of winter, or when I have overextended myself socially. Sometimes, it’s a creative paralysis – I don’t feel like I can produce anything, and it’s frustrating. We all get in a funk […]

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Clean Week: The Best Beginner Beachbody Workout

The first step is always the hardest. I know, because I took that first step 2.5 years ago. It was hard to accept that I needed help in starting my health and fitness journey. It was hard to accept that this was going to take time and work while raising a new family and being […]

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