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Mediterranean Chicken Galette

Mediterranean Chicken Galette

This one’s a snap to get on the table for your hungry crew. Pretty, too! (serves 4) Ingredients: 1/2 medium onion, thinly sliced 1/2 bunch Swiss chard, stems discarded (about 6 cups) – can be substituted with spinach Rotisserie chicken breasts, skin discarded, meat shredded 4 jarred sweet red cherry peppers, sliced 2 Tbsp olive […]

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Pumpkin Spice Whipped Ricotta

Pumpkin Spice Whipped Ricotta

Pumpkin Spice Whipped Ricotta: Ricotta cheese just doesn’t get enough attention, does it? Have you ever tried it as a sweet dip or spread? I love that I can toss a few basic ingredients into my food processor and within a matter of minutes I have a fancy-looking, delicious-tasting, multi-tasking concoction! Ingredients: 2/3 cup of […]

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Clean Week: The Best Beginner Beachbody Workout

The first step is always the hardest. I know, because I took that first step 2.5 years ago. It was hard to accept that I needed help in starting my health and fitness journey. It was hard to accept that this was going to take time and work while raising a new family and being […]

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5 Back to School Time Traps

5 Back to School Time Traps

At this time of year, your to-do list is going to be a mile long, and you’re going to be working a lot of hours trying to get good systems in place for your new group of students. If you are feeling overwhelmed by all that needs to be done and exhausted not only by […]

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21 Day Fix Baked General Tso’s Chicken

This is a healthy Baked General Tso Chicken recipe – Baked chicken pieces tossed in a tangy and sweet sauce. Delish! 1/4 cup = 1 1/4 red, 1/4 yellow, 1 tsp Ingredients: 1 lb chicken, cut into pieces 1/2 cup whole wheat flour 1/2 c. liquid egg whites 1 tsp. salt 1 Tbsp. garlic powder […]

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