Tag Archives: Clean Eating

Chocolate Superfood Bites

If you’re looking for a holiday treat that your friends and family are sure to ooh and ahh over, this is the one (from the Team Beachbody blog). Even though these chocolate medallions are devilishly simple to make, they just look darn impressive. When creating these, you’ll first want to pick out your toppings. Look […]

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Pumpkin Spice Whipped Ricotta

Pumpkin Spice Whipped Ricotta

Pumpkin Spice Whipped Ricotta: Ricotta cheese just doesn’t get enough attention, does it? Have you ever tried it as a sweet dip or spread? I love that I can toss a few basic ingredients into my food processor and within a matter of minutes I have a fancy-looking, delicious-tasting, multi-tasking concoction! Ingredients: 2/3 cup of […]

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Hawaiian Pork Chops

I love pork chops! Especially when they are smothered in crushed pineapples then baked to perfection. Even though anything smothered in pineapples is going to be good, I recently decided to amp up my recipe. I felt that they needed just a little somthin’ somthin’. I looked up hawaiian seasonings on-line and found just what […]

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Shift Shop Week 1 Review

Shift Shop Week 1 Review: I am done with week 1 of the Shift Shop! This program is a total ‘on-ramp’ to fitness and it slowly amps up the intensity and length of the workouts while zoning in on nutrition. Nutrition is 80% of the results we see which is why I made sure I […]

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21 Day Fix Oven Baked Fried Chicken

21 Day Fix Oven Baked Fried Chicken

Oh my goodness, folks, believe me when I tell you, this 21 Day Fix Oven Baked Fried Chicken could change your life. I’m not dramatizing, I’m just telling you truthfully that all your fried chicken dreams are about to come true. You’ve been fantasizing about it while halfheartedly nibbling on that bland baked chicken breast, […]

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