Accountability

UPCOMING SUPPORT AND ACCOUNTABILITY GROUPS

Learning to live a healthy lifestyle can be tough. I know how hard it was to lose weight, nevermind keeping it off. But if there’s one thing I know from my years of experience running support and accountability groups, it’s that having a proper support system makes it so much easier.

The Support You Need: Why Take Part in a Challenge Group?

In my challenge group, I provide you with one-on-one support every step of the way to ensure you reach your goals. This includes during the challenge group and after. I will help you with everything from choosing a workout program you can stick with to creating your customized meal plan that is easy-to-follow and family-friendly. I want to see you succeed!

We will walk through the process of changing any unhealthy habits into healthier ones together, you’re not just being healthy for the length of your program, but you’re becoming healthy for life. I can only tell you how amazing you will look and feel once you stop making excuses and take the first step.

What do I feel is the best part of taking part in a challenge group? How motivated you will become. It’s so much easier to stick with it when you have support whenever you need it. Plus, you won’t want to not show up when everyone in the group is watching and cheering you on.

It’s not only fun to take part in the daily challenges you will build relationships with others who are on the same journey as you.

I believe everyone should be able to reach any goal they set for themselves and taking part in my challenge group will help you do that!

If you are in need of a fresh start, re boot, or do over then this is your time! If you are wanting to join my next Challenge Group, this is for you!

Starting next month, I am going to start working with clients to prep for a new workout program, called Barre Blend, that we will start in January! Check out this link for more info!

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